it's not just that i'm still modelling, 25 years and counting, that i'm into the third day of a grapefruit fast.
it's because i have a sore and swollen knee that's been x-rayed proving there is nothing broken - it's just inflamed and fat in modelling parlance.
the local GP pronounced "arthritis" promptly eliciting anti-inflammatory drugs.
research on the net tells me that arthritis is an umbrella term for more than 100 different conditions effecting our musculoskeletal system and caused from a build up of oxidised rubbish in our bodies, and over-use.
i'd never change things to not win gold, silver and bronze medals at state athletics that i did as a kid, and i loved playing saturday morning netball throughout my teens, plus i make living teaching yoga, so what's a girl to do...but suck it up.
and i have been...grapefruit juice for two-and-a-half days now.
grapefruit contains the anti-inflammatory and skin-cleansing enzyme bromelian. they are the mildest citrus fruit in acid content and have strong antiseptic and mucus-dissolving properties, they are also mild in sugar content.
raw foods guru David Wolfe says
"How To cut Cellulite Fast - Drink only fresh grapefruit juice or simply eat only grapefruits for three days."
yeah well, summers coming up and did i mention that i'm still a model.
